Kamil Nascak 1:11:21 BikeErg
32,752
Meters
1:11:21.0
Time
2:10.7
Pace
993
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 78 |
| Power/kg | 2.08 |
| Drag Factor | 66 |
May 04, 2024 13:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:11:21.0 | 32,752 | 2:10.7 | 157 | 839 | 78 |
| 10:00.0 | 4,413 | 2:15.9 | 139 | 779 | 76 |
| 20:00.0 | 4,641 | 2:09.2 | 162 | 857 | 80 |
| 30:00.0 | 4,585 | 2:10.8 | 156 | 837 | 79 |
| 40:00.0 | 4,558 | 2:11.6 | 153 | 828 | 78 |
| 50:00.0 | 4,552 | 2:11.8 | 153 | 825 | 78 |
| 1:00:00.0 | 4,704 | 2:07.5 | 169 | 880 | 81 |
| 1:10:00.0 | 4,730 | 2:06.8 | 171 | 890 | 81 |
| 1:11:21.0 | 569 | 2:22.3 | 121 | 717 | 75 |