Kamil Nascak 35:10 BikeErg
15,467
Meters
35:10.3
Time
2:16.4
Pace
450
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 76 |
| Power/kg | 1.83 |
| Drag Factor | 65 |
April 15, 2024 23:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 35:10.3 | 15,467 | 2:16.4 | 138 | 774 | 76 |
| 5:00.0 | 2,101 | 2:22.7 | 120 | 713 | 73 |
| 10:00.0 | 2,259 | 2:12.8 | 149 | 814 | 79 |
| 15:00.0 | 2,195 | 2:16.6 | 137 | 771 | 76 |
| 20:00.0 | 2,259 | 2:12.8 | 149 | 814 | 78 |
| 25:00.0 | 2,177 | 2:17.8 | 134 | 760 | 76 |
| 30:00.0 | 2,253 | 2:13.1 | 148 | 810 | 78 |
| 35:00.0 | 2,163 | 2:18.6 | 131 | 751 | 75 |
| 35:10.3 | 60 | 2:51.6 | 69 | 538 | 58 |