Kamil Nascak 1:28:03 BikeErg
39,634
Meters
1:28:03.1
Time
2:13.2
Pace
1182
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 78 |
| Power/kg | 1.96 |
| Drag Factor | 61 |
April 01, 2024 21:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:28:03.1 | 39,634 | 2:13.2 | 148 | 808 | 78 |
| 10:00.0 | 4,405 | 2:16.2 | 139 | 776 | 76 |
| 20:00.0 | 4,579 | 2:11.0 | 156 | 835 | 79 |
| 30:00.0 | 4,737 | 2:06.6 | 172 | 892 | 82 |
| 40:00.0 | 4,585 | 2:10.8 | 156 | 837 | 80 |
| 50:00.0 | 4,559 | 2:11.6 | 154 | 828 | 79 |
| 1:00:00.0 | 4,565 | 2:11.4 | 154 | 830 | 79 |
| 1:10:00.0 | 4,321 | 2:18.8 | 131 | 749 | 75 |
| 1:20:00.0 | 4,354 | 2:17.8 | 134 | 760 | 76 |
| 1:28:03.1 | 3,530 | 2:16.8 | 137 | 769 | 76 |