Kamil Nascak 21:39 BikeErg
9,269
Meters
21:39.4
Time
2:20.1
Pace
265
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 74 |
| Power/kg | 1.68 |
| Drag Factor | 55 |
March 25, 2024 22:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:39.4 | 9,269 | 2:20.1 | 127 | 737 | 74 |
| 5:00.0 | 2,202 | 2:16.2 | 138 | 776 | 76 |
| 10:00.0 | 2,227 | 2:14.7 | 143 | 792 | 77 |
| 15:00.0 | 2,106 | 2:22.4 | 121 | 716 | 73 |
| 20:00.0 | 2,093 | 2:23.3 | 119 | 709 | 73 |
| 21:39.4 | 642 | 2:34.8 | 94 | 624 | 69 |