Kamil Nascak 58:45 BikeErg
24,749
Meters
58:45.2
Time
2:22.4
Pace
695
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 73 |
| Power/kg | 1.6 |
| Drag Factor | 65 |
March 22, 2024 23:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 58:45.2 | 24,749 | 2:22.4 | 121 | 716 | 73 |
| 5:00.0 | 2,046 | 2:26.6 | 111 | 682 | 71 |
| 10:00.0 | 2,111 | 2:22.1 | 122 | 719 | 73 |
| 15:00.0 | 2,125 | 2:21.1 | 124 | 728 | 74 |
| 20:00.0 | 2,114 | 2:21.9 | 122 | 721 | 73 |
| 25:00.0 | 2,112 | 2:22.0 | 122 | 720 | 73 |
| 30:00.0 | 2,123 | 2:21.3 | 124 | 726 | 74 |
| 35:00.0 | 2,082 | 2:24.0 | 117 | 702 | 72 |
| 40:00.0 | 2,117 | 2:21.7 | 123 | 723 | 73 |
| 45:00.0 | 2,110 | 2:22.1 | 122 | 719 | 73 |
| 50:00.0 | 2,122 | 2:21.3 | 124 | 726 | 74 |
| 55:00.0 | 2,109 | 2:22.2 | 122 | 718 | 73 |
| 58:45.2 | 1,578 | 2:22.7 | 120 | 714 | 73 |