Kamil Nascak 37:10 BikeErg
16,040
Meters
37:10.4
Time
2:19.0
Pace
460
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 74 |
| Power/kg | 1.72 |
| Drag Factor | 65 |
March 22, 2024 22:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 37:10.4 | 16,040 | 2:19.0 | 130 | 748 | 74 |
| 5:00.0 | 2,112 | 2:22.0 | 122 | 720 | 73 |
| 10:00.0 | 2,178 | 2:17.7 | 134 | 760 | 75 |
| 15:00.0 | 2,117 | 2:21.7 | 123 | 723 | 73 |
| 20:00.0 | 2,111 | 2:22.1 | 122 | 719 | 73 |
| 25:00.0 | 2,207 | 2:15.9 | 139 | 779 | 76 |
| 30:00.0 | 2,232 | 2:14.4 | 144 | 796 | 77 |
| 35:00.0 | 2,172 | 2:18.1 | 133 | 757 | 75 |
| 37:10.4 | 911 | 2:23.1 | 119 | 710 | 73 |