Kamil Nascak 54:46 BikeErg
25,754
Meters
54:46.0
Time
2:07.5
Pace
809
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 76 |
| Power/kg | 2.22 |
| Drag Factor | 74 |
March 10, 2024 01:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:46.0 | 25,754 | 2:07.5 | 168 | 879 | 76 |
| 5:00.0 | 2,154 | 2:19.2 | 130 | 745 | 75 |
| 10:00.0 | 2,234 | 2:14.2 | 145 | 797 | 78 |
| 15:00.0 | 2,226 | 2:14.7 | 143 | 792 | 77 |
| 20:00.0 | 2,241 | 2:13.8 | 146 | 802 | 78 |
| 25:00.0 | 2,218 | 2:15.2 | 141 | 786 | 77 |
| 30:00.0 | 2,325 | 2:09.0 | 163 | 860 | 80 |
| 35:00.0 | 2,489 | 2:00.5 | 200 | 987 | 85 |
| 40:00.0 | 2,895 | 1:43.6 | 315 | 1382 | 72 |
| 45:00.0 | 2,365 | 2:06.8 | 171 | 890 | 77 |
| 50:00.0 | 2,313 | 2:09.7 | 160 | 852 | 74 |
| 54:46.0 | 2,295 | 2:04.6 | 181 | 922 | 73 |