Kamil Nascak 52:15 BikeErg
23,288
Meters
52:15.9
Time
2:14.6
Pace
686
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 77 |
| Power/kg | 1.89 |
| Drag Factor | 65 |
January 21, 2024 14:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 52:15.9 | 23,288 | 2:14.6 | 143 | 793 | 77 |
| 5:00.0 | 2,119 | 2:21.5 | 123 | 724 | 73 |
| 10:00.0 | 2,209 | 2:15.8 | 140 | 780 | 76 |
| 15:00.0 | 2,253 | 2:13.1 | 148 | 810 | 78 |
| 20:00.0 | 2,288 | 2:11.1 | 155 | 834 | 79 |
| 25:00.0 | 2,224 | 2:14.8 | 143 | 790 | 77 |
| 30:00.0 | 2,220 | 2:15.1 | 142 | 788 | 77 |
| 35:00.0 | 2,275 | 2:11.8 | 153 | 825 | 79 |
| 40:00.0 | 2,274 | 2:11.9 | 152 | 824 | 79 |
| 45:00.0 | 2,244 | 2:13.6 | 146 | 804 | 78 |
| 50:00.0 | 2,205 | 2:16.0 | 139 | 778 | 76 |
| 52:15.9 | 978 | 2:18.9 | 130 | 748 | 75 |