Kamil Nascak 1:00:40 BikeErg
28,890
Meters
1:00:40.5
Time
2:06.0
Pace
907
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 81 |
| Power/kg | 2.32 |
| Drag Factor | 68 |
January 14, 2024 14:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:40.5 | 28,890 | 2:06.0 | 175 | 901 | 81 |
| 5:00.0 | 2,319 | 2:09.3 | 162 | 856 | 79 |
| 10:00.0 | 2,418 | 2:04.0 | 183 | 930 | 82 |
| 15:00.0 | 2,423 | 2:03.8 | 184 | 934 | 83 |
| 20:00.0 | 2,439 | 2:03.0 | 188 | 947 | 83 |
| 25:00.0 | 2,415 | 2:04.2 | 183 | 928 | 82 |
| 30:00.0 | 2,381 | 2:05.9 | 175 | 902 | 81 |
| 35:00.0 | 2,386 | 2:05.7 | 176 | 906 | 81 |
| 40:00.0 | 2,366 | 2:06.7 | 172 | 890 | 81 |
| 45:00.0 | 2,364 | 2:06.9 | 171 | 889 | 81 |
| 50:00.0 | 2,407 | 2:04.6 | 181 | 922 | 82 |
| 55:00.0 | 2,357 | 2:07.2 | 170 | 884 | 81 |
| 1:00:00.0 | 2,364 | 2:06.9 | 171 | 889 | 81 |
| 1:00:40.5 | 251 | 2:41.3 | 83 | 586 | 65 |