Kamil Nascak 1:36:40 BikeErg
43,148
Meters
1:36:40.6
Time
2:14.4
Pace
1284
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 76 |
| Power/kg | 1.91 |
| Drag Factor | 62 |
November 03, 2023 00:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:36:40.6 | 43,148 | 2:14.4 | 144 | 795 | 76 |
| 10:00.0 | 4,489 | 2:13.6 | 147 | 804 | 77 |
| 20:00.0 | 4,929 | 2:01.7 | 194 | 967 | 84 |
| 30:00.0 | 4,954 | 2:01.1 | 197 | 978 | 85 |
| 40:00.0 | 4,766 | 2:05.8 | 175 | 903 | 82 |
| 50:00.0 | 4,494 | 2:13.5 | 147 | 806 | 77 |
| 1:00:00.0 | 4,390 | 2:16.6 | 137 | 771 | 75 |
| 1:10:00.0 | 4,256 | 2:20.9 | 125 | 729 | 73 |
| 1:20:00.0 | 4,179 | 2:23.5 | 118 | 706 | 72 |
| 1:30:00.0 | 4,113 | 2:25.8 | 113 | 688 | 71 |
| 1:36:40.6 | 2,576 | 2:35.5 | 93 | 620 | 66 |