Kamil Nascak 2:28:51 BikeErg
57,399
Meters
2:28:51.2
Time
2:35.5
Pace
1527
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 66 |
| Power/kg | 1.23 |
| Drag Factor | 61 |
September 07, 2023 23:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:28:51.2 | 57,399 | 2:35.5 | 93 | 619 | 66 |
| 20:00.0 | 7,578 | 2:38.3 | 88 | 603 | 65 |
| 40:00.0 | 7,768 | 2:34.4 | 95 | 626 | 67 |
| 1:00:00.0 | 7,732 | 2:35.1 | 94 | 622 | 66 |
| 1:20:00.0 | 7,780 | 2:34.2 | 95 | 628 | 67 |
| 1:40:00.0 | 7,620 | 2:37.4 | 90 | 608 | 65 |
| 2:00:00.0 | 7,863 | 2:32.6 | 98 | 638 | 67 |
| 2:20:00.0 | 7,813 | 2:33.5 | 97 | 632 | 67 |
| 2:28:51.2 | 3,243 | 2:43.7 | 80 | 574 | 64 |