Kamil Nascak 1:33:09 BikeErg
40,059
Meters
1:33:09.4
Time
2:19.5
Pace
1149
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 74 |
| Power/kg | 1.71 |
| Drag Factor | 66 |
August 26, 2023 14:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:33:09.4 | 40,059 | 2:19.5 | 129 | 743 | 74 |
| 10:00.0 | 4,430 | 2:15.4 | 141 | 784 | 76 |
| 20:00.0 | 4,532 | 2:12.3 | 151 | 819 | 78 |
| 30:00.0 | 4,391 | 2:16.6 | 137 | 772 | 76 |
| 40:00.0 | 4,271 | 2:20.4 | 126 | 734 | 73 |
| 50:00.0 | 4,302 | 2:19.4 | 129 | 744 | 74 |
| 1:00:00.0 | 4,314 | 2:19.0 | 130 | 747 | 74 |
| 1:10:00.0 | 4,178 | 2:23.6 | 118 | 706 | 72 |
| 1:20:00.0 | 4,208 | 2:22.5 | 121 | 715 | 73 |
| 1:30:00.0 | 4,170 | 2:23.8 | 117 | 704 | 72 |
| 1:33:09.4 | 1,262 | 2:30.0 | 104 | 656 | 72 |