Kamil Nascak 1:34:12 BikeErg
38,948
Meters
1:34:12.3
Time
2:25.1
Pace
1083
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 71 |
| Power/kg | 1.52 |
| Drag Factor | 65 |
July 30, 2023 04:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:34:12.3 | 38,948 | 2:25.1 | 115 | 694 | 71 |
| 10:00.0 | 4,189 | 2:23.2 | 119 | 709 | 72 |
| 20:00.0 | 3,986 | 2:30.5 | 103 | 653 | 69 |
| 30:00.0 | 4,068 | 2:27.4 | 109 | 675 | 70 |
| 40:00.0 | 4,082 | 2:26.9 | 110 | 679 | 70 |
| 50:00.0 | 4,180 | 2:23.5 | 118 | 707 | 72 |
| 1:00:00.0 | 4,104 | 2:26.1 | 112 | 685 | 71 |
| 1:10:00.0 | 4,087 | 2:26.8 | 111 | 680 | 71 |
| 1:20:00.0 | 4,117 | 2:25.7 | 113 | 689 | 71 |
| 1:30:00.0 | 4,230 | 2:21.8 | 123 | 722 | 73 |
| 1:34:12.3 | 1,906 | 2:12.3 | 151 | 819 | 80 |