Kamil Nascak 3:46:51 BikeErg
100,001
Meters
3:46:51.0
Time
2:16.1
Pace
741
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 75 |
| Power/kg | 1.84 |
| Drag Factor | 67 |
July 06, 2023 00:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:46:51.0 | 100,001 | 2:16.1 | 139 | 777 | 75 |
| 20:00.0 | 8,891 | 2:14.9 | 142 | 789 | 75 |
| 40:00.0 | 9,085 | 2:12.0 | 152 | 822 | 77 |
| 1:00:00.0 | 9,307 | 2:08.9 | 163 | 861 | 79 |
| 1:20:00.0 | 9,282 | 2:09.2 | 162 | 857 | 79 |
| 1:40:00.0 | 8,755 | 2:17.0 | 136 | 767 | 74 |
| 2:00:00.0 | 8,820 | 2:16.0 | 139 | 778 | 75 |
| 2:20:00.0 | 8,828 | 2:15.9 | 139 | 779 | 75 |
| 2:40:00.0 | 8,766 | 2:16.8 | 136 | 769 | 75 |
| 3:00:00.0 | 8,085 | 2:28.4 | 107 | 668 | 69 |
| 3:20:00.0 | 8,644 | 2:18.8 | 131 | 750 | 73 |
| 3:40:00.0 | 8,744 | 2:17.2 | 135 | 766 | 75 |
| 3:46:51.0 | 2,794 | 2:27.1 | 110 | 678 | 73 |