Kamil Nascak 2:45:43 BikeErg
73,069
Meters
2:45:43.2
Time
2:16.0
Pace
2146
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 75 |
| Power/kg | 1.84 |
| Drag Factor | 64 |
June 27, 2023 22:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:45:43.2 | 73,069 | 2:16.0 | 139 | 778 | 75 |
| 20:00.0 | 9,107 | 2:11.7 | 153 | 826 | 77 |
| 40:00.0 | 9,488 | 2:06.4 | 173 | 895 | 81 |
| 1:00:00.0 | 9,288 | 2:09.1 | 162 | 858 | 79 |
| 1:20:00.0 | 9,173 | 2:10.8 | 156 | 838 | 78 |
| 1:40:00.0 | 8,548 | 2:20.3 | 127 | 735 | 73 |
| 2:00:00.0 | 8,359 | 2:23.5 | 118 | 707 | 71 |
| 2:20:00.0 | 8,533 | 2:20.6 | 126 | 733 | 73 |
| 2:40:00.0 | 8,248 | 2:25.4 | 114 | 691 | 70 |
| 2:45:43.2 | 2,324 | 2:27.6 | 109 | 674 | 69 |