Kamil Nascak 1:23:42 BikeErg
35,141
Meters
1:23:42.7
Time
2:22.9
Pace
990
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 72 |
| Power/kg | 1.59 |
| Drag Factor | 65 |
June 06, 2023 21:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:23:42.7 | 35,141 | 2:22.9 | 120 | 712 | 72 |
| 10:00.0 | 4,253 | 2:21.0 | 125 | 729 | 73 |
| 20:00.0 | 4,350 | 2:17.9 | 133 | 759 | 75 |
| 30:00.0 | 4,232 | 2:21.7 | 123 | 722 | 73 |
| 40:00.0 | 4,239 | 2:21.5 | 123 | 724 | 73 |
| 50:00.0 | 4,243 | 2:21.4 | 124 | 725 | 74 |
| 1:00:00.0 | 4,208 | 2:22.5 | 121 | 715 | 73 |
| 1:10:00.0 | 4,012 | 2:29.5 | 105 | 660 | 69 |
| 1:20:00.0 | 4,142 | 2:24.8 | 115 | 696 | 72 |
| 1:23:42.7 | 1,462 | 2:32.3 | 99 | 640 | 69 |