Kamil Nascak 1:00:40 BikeErg
27,964
Meters
1:00:40.6
Time
2:10.1
Pace
852
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 79 |
| Power/kg | 2.1 |
| Drag Factor | 66 |
June 04, 2023 21:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:40.6 | 27,964 | 2:10.1 | 159 | 845 | 79 |
| 5:00.0 | 2,213 | 2:15.5 | 140 | 783 | 74 |
| 10:00.0 | 2,314 | 2:09.6 | 161 | 852 | 78 |
| 15:00.0 | 2,350 | 2:07.6 | 168 | 878 | 80 |
| 20:00.0 | 2,342 | 2:08.0 | 167 | 873 | 81 |
| 25:00.0 | 2,331 | 2:08.7 | 164 | 865 | 81 |
| 30:00.0 | 2,328 | 2:08.8 | 164 | 862 | 81 |
| 35:00.0 | 2,281 | 2:11.5 | 154 | 829 | 78 |
| 40:00.0 | 2,339 | 2:08.2 | 166 | 870 | 81 |
| 45:00.0 | 2,332 | 2:08.6 | 164 | 865 | 81 |
| 50:00.0 | 2,316 | 2:09.5 | 161 | 854 | 80 |
| 55:00.0 | 2,269 | 2:12.2 | 151 | 821 | 79 |
| 1:00:00.0 | 2,294 | 2:10.7 | 156 | 838 | 80 |
| 1:00:40.6 | 256 | 2:38.5 | 88 | 601 | 72 |