Kamil Nascak 1:08:00 BikeErg
28,114
Meters
1:08:00.6
Time
2:25.1
Pace
780
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 71 |
| Power/kg | 1.51 |
| Drag Factor | 59 |
April 26, 2023 21:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:08:00.6 | 28,114 | 2:25.1 | 114 | 693 | 71 |
| 10:00.0 | 4,252 | 2:21.1 | 125 | 728 | 74 |
| 20:00.0 | 4,290 | 2:19.8 | 128 | 740 | 75 |
| 30:00.0 | 4,163 | 2:24.1 | 117 | 702 | 72 |
| 40:00.0 | 4,098 | 2:26.4 | 112 | 683 | 71 |
| 50:00.0 | 4,068 | 2:27.4 | 109 | 675 | 71 |
| 1:00:00.0 | 4,082 | 2:26.9 | 110 | 679 | 71 |
| 1:08:00.6 | 3,162 | 2:31.9 | 100 | 643 | 68 |