Kamil Nascak 36:38 BikeErg
18,030
Meters
36:38.2
Time
2:01.9
Pace
587
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 84 |
| Power/kg | 2.55 |
| Drag Factor | 67 |
April 03, 2023 20:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 36:38.2 | 18,030 | 2:01.9 | 193 | 964 | 84 |
| 5:00.0 | 2,349 | 2:07.7 | 168 | 878 | 80 |
| 10:00.0 | 2,443 | 2:02.7 | 189 | 950 | 84 |
| 15:00.0 | 2,497 | 2:00.1 | 202 | 994 | 86 |
| 20:00.0 | 2,501 | 1:59.9 | 203 | 997 | 86 |
| 25:00.0 | 2,477 | 2:01.1 | 197 | 978 | 85 |
| 30:00.0 | 2,501 | 1:59.9 | 203 | 997 | 86 |
| 35:00.0 | 2,501 | 1:59.9 | 203 | 997 | 86 |
| 36:38.2 | 761 | 2:09.0 | 163 | 860 | 80 |