Kamil Nascak 2:38:19 BikeErg
70,621
Meters
2:38:19.0
Time
2:14.5
Pace
2092
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 76 |
| Power/kg | 1.91 |
| Drag Factor | 64 |
April 03, 2023 00:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:38:19.0 | 70,621 | 2:14.5 | 144 | 794 | 76 |
| 20:00.0 | 8,960 | 2:13.9 | 146 | 801 | 76 |
| 40:00.0 | 9,214 | 2:10.2 | 158 | 845 | 79 |
| 1:00:00.0 | 8,908 | 2:14.7 | 143 | 792 | 76 |
| 1:20:00.0 | 8,803 | 2:16.3 | 138 | 775 | 75 |
| 1:40:00.0 | 8,533 | 2:20.6 | 126 | 733 | 73 |
| 2:00:00.0 | 8,660 | 2:18.5 | 132 | 752 | 74 |
| 2:20:00.0 | 8,750 | 2:17.1 | 136 | 766 | 75 |
| 2:38:19.0 | 8,794 | 2:04.9 | 179 | 917 | 83 |