Kamil Nascak 46:46 BikeErg
22,973
Meters
46:46.2
Time
2:02.1
Pace
746
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 85 |
| Power/kg | 2.54 |
| Drag Factor | 65 |
March 13, 2023 21:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:46.2 | 22,973 | 2:02.1 | 192 | 960 | 85 |
| 5:00.0 | 2,302 | 2:10.3 | 158 | 844 | 80 |
| 10:00.0 | 2,429 | 2:03.5 | 186 | 939 | 84 |
| 15:00.0 | 2,497 | 2:00.1 | 202 | 994 | 87 |
| 20:00.0 | 2,483 | 2:00.8 | 198 | 982 | 86 |
| 25:00.0 | 2,459 | 2:02.0 | 193 | 963 | 85 |
| 30:00.0 | 2,463 | 2:01.8 | 194 | 966 | 85 |
| 35:00.0 | 2,472 | 2:01.3 | 196 | 973 | 86 |
| 40:00.0 | 2,503 | 1:59.8 | 203 | 999 | 87 |
| 45:00.0 | 2,550 | 1:57.6 | 215 | 1039 | 89 |
| 46:46.2 | 815 | 2:10.3 | 158 | 844 | 80 |