Kamil Nascak 35:20 BikeErg
17,382
Meters
35:20.3
Time
2:01.9
Pace
571
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 85 |
| Power/kg | 2.55 |
| Drag Factor | 65 |
March 06, 2023 20:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 35:20.3 | 17,382 | 2:01.9 | 193 | 963 | 85 |
| 5:00.0 | 2,085 | 2:23.8 | 117 | 704 | 71 |
| 10:00.0 | 2,493 | 2:00.3 | 201 | 991 | 86 |
| 15:00.0 | 2,564 | 1:57.0 | 219 | 1052 | 89 |
| 20:00.0 | 2,545 | 1:57.8 | 214 | 1035 | 88 |
| 25:00.0 | 2,534 | 1:58.3 | 211 | 1025 | 88 |
| 30:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 88 |
| 35:00.0 | 2,545 | 1:57.8 | 214 | 1035 | 88 |
| 35:20.3 | 74 | 4:34.3 | 17 | 358 | 45 |