Kamil Nascak 1:08:58 BikeErg
28,295
Meters
1:08:58.5
Time
2:26.2
Pace
783
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 71 |
| Power/kg | 1.48 |
| Drag Factor | 58 |
February 19, 2023 00:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:08:58.5 | 28,295 | 2:26.2 | 112 | 684 | 71 |
| 10:00.0 | 4,066 | 2:27.5 | 109 | 674 | 71 |
| 20:00.0 | 4,194 | 2:23.0 | 120 | 711 | 73 |
| 30:00.0 | 4,148 | 2:24.6 | 116 | 698 | 73 |
| 40:00.0 | 4,072 | 2:27.3 | 109 | 676 | 71 |
| 50:00.0 | 3,980 | 2:30.7 | 102 | 651 | 70 |
| 1:00:00.0 | 3,990 | 2:30.3 | 103 | 654 | 70 |
| 1:08:58.5 | 3,846 | 2:20.0 | 128 | 738 | 75 |