Kamil Nascak 1:46:07 BikeErg
47,636
Meters
1:46:07.6
Time
2:13.6
Pace
1415
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 78 |
| Power/kg | 1.95 |
| Drag Factor | 60 |
February 18, 2023 23:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:46:07.6 | 47,636 | 2:13.6 | 147 | 804 | 78 |
| 10:00.0 | 4,228 | 2:21.9 | 122 | 721 | 74 |
| 20:00.0 | 4,628 | 2:09.6 | 161 | 852 | 81 |
| 30:00.0 | 4,617 | 2:09.9 | 159 | 848 | 81 |
| 40:00.0 | 4,579 | 2:11.0 | 156 | 835 | 80 |
| 50:00.0 | 4,558 | 2:11.6 | 153 | 828 | 80 |
| 1:00:00.0 | 4,499 | 2:13.3 | 148 | 807 | 79 |
| 1:10:00.0 | 4,340 | 2:18.2 | 132 | 755 | 75 |
| 1:20:00.0 | 4,454 | 2:14.7 | 143 | 792 | 78 |
| 1:30:00.0 | 4,453 | 2:14.7 | 143 | 792 | 78 |
| 1:40:00.0 | 4,491 | 2:13.6 | 147 | 805 | 78 |
| 1:46:07.6 | 2,789 | 2:11.8 | 153 | 826 | 80 |