Kamil Nascak 11:45 BikeErg
4,925
Meters
11:45.5
Time
2:23.2
Pace
139
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 72 |
| Power/kg | 1.58 |
| Drag Factor | 65 |
February 11, 2023 18:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:45.5 | 4,925 | 2:23.2 | 119 | 709 | 72 |
| 5:00.0 | 2,083 | 2:24.0 | 117 | 703 | 72 |
| 10:00.0 | 2,132 | 2:20.7 | 126 | 732 | 74 |
| 11:45.5 | 710 | 2:28.5 | 107 | 667 | 71 |