Kamil Nascak 16:31 BikeErg
7,709
Meters
16:31.6
Time
2:08.6
Pace
237
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 81 |
| Power/kg | 2.17 |
| Drag Factor | 65 |
February 11, 2023 18:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:31.6 | 7,709 | 2:08.6 | 164 | 865 | 81 |
| 5:00.0 | 2,187 | 2:17.1 | 136 | 766 | 76 |
| 10:00.0 | 2,344 | 2:07.9 | 167 | 874 | 81 |
| 15:00.0 | 2,460 | 2:01.9 | 193 | 964 | 86 |
| 16:31.6 | 719 | 2:07.3 | 169 | 882 | 82 |