Kamil Nascak 19:07 BikeErg
8,822
Meters
19:07.2
Time
2:10.0
Pace
272
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 80 |
| Power/kg | 2.1 |
| Drag Factor | 65 |
February 11, 2023 17:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:07.2 | 8,822 | 2:10.0 | 159 | 847 | 80 |
| 5:00.0 | 2,196 | 2:16.6 | 137 | 772 | 76 |
| 10:00.0 | 2,204 | 2:16.1 | 139 | 777 | 76 |
| 15:00.0 | 2,428 | 2:03.5 | 186 | 938 | 84 |
| 19:07.2 | 1,995 | 2:03.9 | 184 | 933 | 85 |