Kamil Nascak 38:44 BikeErg
16,501
Meters
38:44.3
Time
2:20.8
Pace
469
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 74 |
| Power/kg | 1.65 |
| Drag Factor | 64 |
February 03, 2023 11:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:44.3 | 16,501 | 2:20.8 | 125 | 731 | 74 |
| 5:00.0 | 2,003 | 2:29.7 | 104 | 658 | 70 |
| 10:00.0 | 2,053 | 2:26.1 | 112 | 686 | 71 |
| 15:00.0 | 2,092 | 2:23.4 | 119 | 708 | 73 |
| 20:00.0 | 2,186 | 2:17.2 | 135 | 766 | 76 |
| 25:00.0 | 2,203 | 2:16.1 | 139 | 776 | 77 |
| 30:00.0 | 2,199 | 2:16.4 | 138 | 774 | 77 |
| 35:00.0 | 2,185 | 2:17.2 | 135 | 765 | 76 |
| 38:44.3 | 1,581 | 2:21.8 | 123 | 721 | 74 |