Kamil Nascak 1:18:31 BikeErg
34,213
Meters
1:18:31.8
Time
2:17.7
Pace
990
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 75 |
| Power/kg | 1.77 |
| Drag Factor | 60 |
January 22, 2023 21:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:18:31.8 | 34,213 | 2:17.7 | 134 | 761 | 75 |
| 10:00.0 | 4,425 | 2:15.5 | 140 | 783 | 76 |
| 20:00.0 | 4,503 | 2:13.2 | 148 | 809 | 78 |
| 30:00.0 | 4,436 | 2:15.2 | 141 | 786 | 77 |
| 40:00.0 | 4,401 | 2:16.3 | 138 | 775 | 77 |
| 50:00.0 | 4,373 | 2:17.2 | 136 | 766 | 76 |
| 1:00:00.0 | 4,249 | 2:21.2 | 124 | 727 | 74 |
| 1:10:00.0 | 4,244 | 2:21.3 | 124 | 726 | 73 |
| 1:18:31.8 | 3,583 | 2:22.8 | 120 | 713 | 73 |