Kamil Nascak 1:37:01 BikeErg
40,031
Meters
1:37:01.6
Time
2:25.4
Pace
1111
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 71 |
| Power/kg | 1.51 |
| Drag Factor | 60 |
January 17, 2023 23:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:37:01.6 | 40,031 | 2:25.4 | 114 | 691 | 71 |
| 10:00.0 | 4,108 | 2:26.0 | 112 | 686 | 72 |
| 20:00.0 | 4,389 | 2:16.7 | 137 | 771 | 76 |
| 30:00.0 | 4,288 | 2:19.9 | 128 | 739 | 75 |
| 40:00.0 | 4,185 | 2:23.3 | 119 | 708 | 73 |
| 50:00.0 | 4,036 | 2:28.6 | 107 | 666 | 70 |
| 1:00:00.0 | 4,015 | 2:29.4 | 105 | 660 | 70 |
| 1:10:00.0 | 4,078 | 2:27.1 | 110 | 678 | 71 |
| 1:20:00.0 | 4,097 | 2:26.4 | 111 | 683 | 71 |
| 1:30:00.0 | 4,082 | 2:26.9 | 110 | 679 | 71 |
| 1:37:01.6 | 2,754 | 2:33.0 | 98 | 635 | 68 |