Kamil Nascak 1:24:24 BikeErg
40,068
Meters
1:24:24.5
Time
2:06.3
Pace
1254
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 82 |
| Power/kg | 2.29 |
| Drag Factor | 63 |
December 31, 2022 19:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:24:24.5 | 40,068 | 2:06.3 | 173 | 896 | 82 |
| 10:00.0 | 4,609 | 2:10.1 | 159 | 846 | 80 |
| 20:00.0 | 4,797 | 2:05.0 | 179 | 915 | 83 |
| 30:00.0 | 4,693 | 2:07.8 | 167 | 876 | 82 |
| 40:00.0 | 4,730 | 2:06.8 | 171 | 890 | 82 |
| 50:00.0 | 4,676 | 2:08.3 | 166 | 870 | 81 |
| 1:00:00.0 | 4,779 | 2:05.5 | 177 | 908 | 83 |
| 1:10:00.0 | 4,871 | 2:03.1 | 187 | 944 | 85 |
| 1:20:00.0 | 4,808 | 2:04.7 | 180 | 919 | 84 |
| 1:24:24.5 | 2,105 | 2:05.6 | 176 | 907 | 85 |