Kamil Nascak 9:21 BikeErg
4,401
Meters
9:21.8
Time
2:07.6
Pace
138
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 83 |
| Power/kg | 2.22 |
| Drag Factor | 60 |
December 31, 2022 02:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:21.8 | 4,401 | 2:07.6 | 168 | 879 | 83 |
| 5:00.0 | 2,227 | 2:14.7 | 143 | 792 | 79 |
| 9:21.8 | 2,175 | 2:00.3 | 201 | 990 | 89 |