Kamil Nascak 41:46 BikeErg
19,064
Meters
41:46.4
Time
2:11.4
Pace
576
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 79 |
| Power/kg | 2.04 |
| Drag Factor | 64 |
December 27, 2022 13:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:46.4 | 19,064 | 2:11.4 | 154 | 830 | 79 |
| 5:00.0 | 2,058 | 2:25.7 | 113 | 688 | 71 |
| 10:00.0 | 2,274 | 2:11.9 | 152 | 824 | 79 |
| 15:00.0 | 2,319 | 2:09.3 | 162 | 856 | 81 |
| 20:00.0 | 2,342 | 2:08.0 | 167 | 873 | 81 |
| 25:00.0 | 2,340 | 2:08.2 | 166 | 871 | 82 |
| 30:00.0 | 2,349 | 2:07.7 | 168 | 878 | 82 |
| 35:00.0 | 2,345 | 2:07.9 | 167 | 875 | 82 |
| 40:00.0 | 2,312 | 2:09.7 | 160 | 851 | 81 |
| 41:46.4 | 726 | 2:26.5 | 111 | 682 | 72 |