Kamil Nascak 31:54 BikeErg
13,319
Meters
31:54.6
Time
2:23.7
Pace
373
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 72 |
| Power/kg | 1.56 |
| Drag Factor | 64 |
December 26, 2022 17:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:54.6 | 13,319 | 2:23.7 | 118 | 705 | 72 |
| 5:00.0 | 2,021 | 2:28.4 | 107 | 668 | 71 |
| 10:00.0 | 2,079 | 2:24.3 | 116 | 700 | 73 |
| 15:00.0 | 2,100 | 2:22.8 | 120 | 713 | 73 |
| 20:00.0 | 2,093 | 2:23.3 | 119 | 709 | 73 |
| 25:00.0 | 2,129 | 2:20.9 | 125 | 730 | 74 |
| 30:00.0 | 2,134 | 2:20.5 | 126 | 733 | 75 |
| 31:54.6 | 764 | 2:30.0 | 104 | 656 | 70 |