Kamil Nascak 20:13 BikeErg
9,541
Meters
20:13.5
Time
2:07.1
Pace
297
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 82 |
| Power/kg | 2.25 |
| Drag Factor | 64 |
December 24, 2022 15:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:13.5 | 9,541 | 2:07.1 | 170 | 885 | 82 |
| 5:00.0 | 2,258 | 2:12.8 | 149 | 813 | 79 |
| 10:00.0 | 2,375 | 2:06.3 | 174 | 897 | 83 |
| 15:00.0 | 2,404 | 2:04.7 | 180 | 919 | 84 |
| 20:00.0 | 2,454 | 2:02.2 | 192 | 959 | 86 |
| 20:13.5 | 50 | 4:30.0 | 18 | 361 | 40 |