Kamil Nascak 19:01 BikeErg
8,898
Meters
19:01.5
Time
2:08.2
Pace
276
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 81 |
| Power/kg | 2.2 |
| Drag Factor | 63 |
December 24, 2022 14:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:01.5 | 8,898 | 2:08.2 | 166 | 870 | 81 |
| 5:00.0 | 2,129 | 2:20.9 | 125 | 730 | 74 |
| 10:00.0 | 2,426 | 2:03.6 | 185 | 936 | 84 |
| 15:00.0 | 2,427 | 2:03.6 | 185 | 937 | 85 |
| 19:01.5 | 1,917 | 2:05.9 | 175 | 902 | 83 |