Kamil Nascak 58:57 BikeErg
26,051
Meters
58:57.8
Time
2:15.8
Pace
768
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 77 |
| Power/kg | 1.85 |
| Drag Factor | 63 |
December 21, 2022 22:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 58:57.8 | 26,051 | 2:15.8 | 140 | 780 | 77 |
| 5:00.0 | 1,923 | 2:36.0 | 92 | 617 | 67 |
| 10:00.0 | 1,974 | 2:31.9 | 100 | 643 | 69 |
| 15:00.0 | 2,063 | 2:25.4 | 114 | 691 | 71 |
| 20:00.0 | 2,234 | 2:14.2 | 145 | 797 | 78 |
| 25:00.0 | 2,309 | 2:09.9 | 160 | 849 | 81 |
| 30:00.0 | 2,342 | 2:08.0 | 167 | 873 | 82 |
| 35:00.0 | 2,389 | 2:05.5 | 177 | 908 | 84 |
| 40:00.0 | 2,347 | 2:07.8 | 168 | 876 | 82 |
| 45:00.0 | 2,285 | 2:11.2 | 155 | 832 | 80 |
| 50:00.0 | 2,240 | 2:13.9 | 146 | 801 | 78 |
| 55:00.0 | 2,234 | 2:14.2 | 145 | 797 | 78 |
| 58:57.8 | 1,713 | 2:18.8 | 131 | 750 | 77 |