Kamil Nascak 1:17:43 BikeErg
33,583
Meters
1:17:43.3
Time
2:18.8
Pace
968
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 75 |
| Power/kg | 1.73 |
| Drag Factor | 63 |
December 12, 2022 22:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:17:43.3 | 33,583 | 2:18.8 | 131 | 749 | 75 |
| 10:00.0 | 4,229 | 2:21.8 | 123 | 721 | 74 |
| 20:00.0 | 4,303 | 2:19.4 | 129 | 744 | 75 |
| 30:00.0 | 4,291 | 2:19.8 | 128 | 740 | 75 |
| 40:00.0 | 4,251 | 2:21.1 | 124 | 728 | 74 |
| 50:00.0 | 4,246 | 2:21.3 | 124 | 726 | 74 |
| 1:00:00.0 | 4,229 | 2:21.8 | 123 | 721 | 73 |
| 1:10:00.0 | 4,345 | 2:18.0 | 133 | 757 | 76 |
| 1:17:43.3 | 3,690 | 2:05.5 | 177 | 908 | 86 |