Kamil Nascak 2:18:48 BikeErg
59,258
Meters
2:18:48.6
Time
2:20.5
Pace
1693
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 75 |
| Power/kg | 1.67 |
| Drag Factor | 59 |
December 11, 2022 00:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:18:48.6 | 59,258 | 2:20.5 | 126 | 733 | 75 |
| 20:00.0 | 8,249 | 2:25.4 | 114 | 691 | 72 |
| 40:00.0 | 8,612 | 2:19.3 | 129 | 745 | 75 |
| 1:00:00.0 | 8,543 | 2:20.4 | 126 | 734 | 75 |
| 1:20:00.0 | 8,381 | 2:23.1 | 119 | 710 | 74 |
| 1:40:00.0 | 8,334 | 2:23.9 | 117 | 703 | 73 |
| 2:00:00.0 | 8,538 | 2:20.5 | 126 | 733 | 75 |
| 2:18:48.6 | 8,602 | 2:11.2 | 155 | 833 | 82 |