Kamil Nascak 22:20 BikeErg
10,426
Meters
22:20.2
Time
2:08.5
Pace
322
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 82 |
| Power/kg | 2.18 |
| Drag Factor | 63 |
December 07, 2022 22:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:20.2 | 10,426 | 2:08.5 | 165 | 867 | 82 |
| 5:00.0 | 2,162 | 2:18.7 | 131 | 750 | 76 |
| 10:00.0 | 2,329 | 2:08.8 | 164 | 863 | 82 |
| 15:00.0 | 2,382 | 2:05.9 | 175 | 902 | 84 |
| 20:00.0 | 2,462 | 2:01.8 | 193 | 965 | 86 |
| 22:20.2 | 1,093 | 2:08.2 | 166 | 870 | 82 |