Kamil Nascak 51:35 BikeErg
22,278
Meters
51:35.1
Time
2:18.9
Pace
642
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 75 |
| Power/kg | 1.73 |
| Drag Factor | 63 |
December 01, 2022 00:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 51:35.1 | 22,278 | 2:18.9 | 131 | 749 | 75 |
| 5:00.0 | 2,021 | 2:28.4 | 107 | 668 | 70 |
| 10:00.0 | 2,091 | 2:23.4 | 119 | 707 | 73 |
| 15:00.0 | 2,097 | 2:23.0 | 120 | 711 | 73 |
| 20:00.0 | 2,138 | 2:20.3 | 127 | 736 | 75 |
| 25:00.0 | 2,166 | 2:18.5 | 132 | 753 | 76 |
| 30:00.0 | 2,148 | 2:19.6 | 128 | 742 | 75 |
| 35:00.0 | 2,190 | 2:16.9 | 136 | 768 | 77 |
| 40:00.0 | 2,173 | 2:18.0 | 133 | 757 | 76 |
| 45:00.0 | 2,210 | 2:15.7 | 140 | 781 | 77 |
| 50:00.0 | 2,237 | 2:14.1 | 145 | 799 | 78 |
| 51:35.1 | 808 | 1:57.6 | 215 | 1038 | 90 |