Kamil Nascak 55:25 BikeErg
24,016
Meters
55:25.6
Time
2:18.4
Pace
691
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 75 |
| Power/kg | 1.75 |
| Drag Factor | 63 |
November 27, 2022 21:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:25.6 | 24,016 | 2:18.4 | 132 | 753 | 75 |
| 5:00.0 | 2,137 | 2:20.3 | 127 | 735 | 75 |
| 10:00.0 | 2,161 | 2:18.8 | 131 | 750 | 76 |
| 15:00.0 | 2,174 | 2:17.9 | 133 | 758 | 76 |
| 20:00.0 | 2,181 | 2:17.5 | 134 | 762 | 76 |
| 25:00.0 | 2,173 | 2:18.0 | 133 | 757 | 76 |
| 30:00.0 | 2,162 | 2:18.7 | 131 | 750 | 76 |
| 35:00.0 | 2,143 | 2:19.9 | 128 | 739 | 75 |
| 40:00.0 | 2,160 | 2:18.8 | 131 | 749 | 76 |
| 45:00.0 | 2,178 | 2:17.7 | 134 | 760 | 76 |
| 50:00.0 | 2,160 | 2:18.8 | 131 | 749 | 76 |
| 55:00.0 | 2,225 | 2:14.8 | 143 | 791 | 78 |
| 55:25.6 | 161 | 2:39.0 | 87 | 599 | 66 |