Kamil Nascak 23:36 BikeErg
10,072
Meters
23:36.4
Time
2:20.6
Pace
288
Calories
129
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 74 |
| Power/kg | 1.67 |
| Drag Factor | 64 |
November 26, 2022 18:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:36.4 | 10,072 | 2:20.6 | 126 | 733 | 74 | 129 |
| 5:00.0 | 2,112 | 2:22.0 | 122 | 720 | 74 | 122 |
| 10:00.0 | 2,084 | 2:23.9 | 117 | 703 | 73 | 118 |
| 15:00.0 | 2,062 | 2:25.4 | 114 | 691 | 72 | 121 |
| 20:00.0 | 2,044 | 2:26.7 | 111 | 680 | 71 | 120 |
| 23:36.4 | 1,772 | 2:02.1 | 192 | 961 | 86 | 165 |