Kamil Nascak 46:57 BikeErg
22,764
Meters
46:57.1
Time
2:03.7
Pace
730
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 86 |
| Power/kg | 2.45 |
| Drag Factor | 60 |
October 03, 2022 19:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:57.1 | 22,764 | 2:03.7 | 185 | 935 | 86 |
| 5:00.0 | 2,194 | 2:16.7 | 137 | 771 | 78 |
| 10:00.0 | 2,294 | 2:10.7 | 156 | 838 | 82 |
| 15:00.0 | 2,409 | 2:04.5 | 181 | 923 | 86 |
| 20:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 91 |
| 25:00.0 | 2,498 | 2:00.0 | 202 | 995 | 89 |
| 30:00.0 | 2,473 | 2:01.3 | 196 | 974 | 88 |
| 35:00.0 | 2,486 | 2:00.6 | 199 | 985 | 88 |
| 40:00.0 | 2,465 | 2:01.7 | 194 | 968 | 88 |
| 45:00.0 | 2,461 | 2:01.9 | 193 | 964 | 88 |
| 46:57.1 | 930 | 2:05.9 | 175 | 903 | 85 |