Kamil Nascak 20:07 BikeErg
8,849
Meters
20:07.3
Time
2:16.4
Pace
259
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 80 |
| Power/kg | 1.83 |
| Drag Factor | 54 |
August 02, 2022 11:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:07.3 | 8,849 | 2:16.4 | 138 | 774 | 80 |
| 5:00.0 | 2,121 | 2:21.4 | 124 | 725 | 78 |
| 10:00.0 | 2,174 | 2:17.9 | 133 | 758 | 80 |
| 15:00.0 | 2,240 | 2:13.9 | 146 | 801 | 82 |
| 20:00.0 | 2,299 | 2:10.4 | 158 | 842 | 84 |
| 20:07.3 | 15 | 8:06.6 | 3 | 310 | 16 |