Kamil Nascak 47:54 BikeErg
22,653
Meters
47:54.5
Time
2:06.8
Pace
718
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 80 |
| Power/kg | 2.26 |
| Drag Factor | 70 |
May 11, 2022 18:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:54.5 | 22,653 | 2:06.8 | 171 | 889 | 80 |
| 5:00.0 | 1,968 | 2:32.4 | 99 | 640 | 66 |
| 10:00.0 | 2,282 | 2:11.4 | 154 | 830 | 77 |
| 15:00.0 | 2,627 | 1:54.1 | 235 | 1108 | 89 |
| 20:00.0 | 2,567 | 1:56.8 | 219 | 1054 | 87 |
| 25:00.0 | 2,089 | 2:23.6 | 118 | 706 | 71 |
| 30:00.0 | 2,435 | 2:03.2 | 187 | 944 | 82 |
| 35:00.0 | 2,587 | 1:55.9 | 224 | 1072 | 88 |
| 40:00.0 | 2,250 | 2:13.3 | 148 | 808 | 76 |
| 45:00.0 | 2,385 | 2:05.7 | 176 | 905 | 81 |
| 47:54.5 | 1,463 | 1:59.2 | 206 | 1009 | 86 |