Kamil Nascak 16:25 BikeErg
8,407
Meters
16:25.6
Time
1:57.2
Pace
286
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| RPM | 87 |
| Power/kg | 2.87 |
| Drag Factor | 68 |
March 27, 2022 17:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:25.6 | 8,407 | 1:57.2 | 217 | 1047 | 87 |
| 5:00.0 | 2,536 | 1:58.2 | 211 | 1027 | 86 |
| 10:00.0 | 2,573 | 1:56.5 | 221 | 1059 | 88 |
| 15:00.0 | 2,573 | 1:56.5 | 221 | 1059 | 88 |
| 16:25.6 | 726 | 1:57.9 | 214 | 1034 | 87 |