Kamil Nascak 54:26 BikeErg
27,133
Meters
54:26.6
Time
2:00.3
Pace
896
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| RPM | 85 |
| Power/kg | 2.66 |
| Drag Factor | 68 |
March 26, 2022 20:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:26.6 | 27,133 | 2:00.3 | 201 | 990 | 85 |
| 5:00.0 | 2,124 | 2:21.2 | 124 | 727 | 72 |
| 10:00.0 | 2,535 | 1:58.3 | 211 | 1026 | 87 |
| 15:00.0 | 2,585 | 1:56.0 | 224 | 1070 | 88 |
| 20:00.0 | 2,537 | 1:58.2 | 212 | 1028 | 87 |
| 25:00.0 | 2,494 | 2:00.2 | 201 | 992 | 85 |
| 30:00.0 | 2,539 | 1:58.1 | 212 | 1030 | 87 |
| 35:00.0 | 2,552 | 1:57.5 | 215 | 1041 | 87 |
| 40:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 87 |
| 45:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 87 |
| 50:00.0 | 2,524 | 1:58.8 | 208 | 1017 | 87 |
| 54:26.6 | 2,170 | 2:02.8 | 189 | 949 | 84 |