Kamil Nascak 40:52 BikeErg
19,432
Meters
40:52.1
Time
2:06.1
Pace
608
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 81 |
| Power/kg | 2.3 |
| Drag Factor | 68 |
March 15, 2022 18:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:52.1 | 19,432 | 2:06.1 | 174 | 899 | 81 |
| 5:00.0 | 2,294 | 2:10.7 | 156 | 838 | 78 |
| 10:00.0 | 2,343 | 2:08.0 | 167 | 873 | 80 |
| 15:00.0 | 2,360 | 2:07.1 | 170 | 886 | 81 |
| 20:00.0 | 2,370 | 2:06.5 | 173 | 893 | 81 |
| 25:00.0 | 2,364 | 2:06.9 | 171 | 889 | 81 |
| 30:00.0 | 2,374 | 2:06.3 | 173 | 896 | 81 |
| 35:00.0 | 2,398 | 2:05.1 | 179 | 915 | 82 |
| 40:00.0 | 2,523 | 1:58.9 | 208 | 1016 | 86 |
| 40:52.1 | 407 | 2:08.0 | 167 | 874 | 81 |