Kamil Nascak 1:03:11 BikeErg
31,408
Meters
1:03:11.0
Time
2:00.7
Pace
1035
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 83 |
| Power/kg | 2.63 |
| Drag Factor | 70 |
February 27, 2022 17:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:11.0 | 31,408 | 2:00.7 | 199 | 984 | 83 |
| 5:00.0 | 2,207 | 2:15.9 | 139 | 779 | 75 |
| 10:00.0 | 2,476 | 2:01.1 | 197 | 977 | 84 |
| 15:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 86 |
| 20:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 86 |
| 25:00.0 | 2,503 | 1:59.8 | 203 | 999 | 86 |
| 30:00.0 | 2,468 | 2:01.5 | 195 | 970 | 84 |
| 35:00.0 | 2,449 | 2:02.4 | 190 | 955 | 82 |
| 40:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 86 |
| 45:00.0 | 2,559 | 1:57.2 | 217 | 1047 | 87 |
| 50:00.0 | 2,559 | 1:57.2 | 217 | 1047 | 84 |
| 55:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 83 |
| 1:00:00.0 | 2,554 | 1:57.4 | 216 | 1043 | 84 |
| 1:03:11.0 | 1,545 | 2:03.6 | 185 | 937 | 82 |